Blue health

Water is good for us.

A growing body of science shows that time in, on and near water benefits our minds and bodies. We share that evidence, and the stories behind it, as widely as we can.

Evidence and stories that change minds.

Blue health underpins everything we do. We combine research with real lives transformed by water, and share them through keynotes, our book, podcasts and the press, to shift how the public, planners and policymakers think about water: not a luxury, but everyday health infrastructure.

Outcomes

Our circle of impact.

Everything we do starts with blue health. Put water at the heart of a place and the benefits ripple out to people, nature and the local economy.

Our circle of impact 1 Active lives 2 Mental wellbeing 3 Healthy ageing 4 Clean water 5 Biodiversity 6 Climate resilience 7 Belonging 8 Local jobs 9 Open to all

Health

1   Active lives

Swimming, surfing and paddling that get people moving without it ever feeling like exercise.

2   Mental wellbeing

Time in and around water lowers stress, lifts mood and helps people feel better.

3   Healthy ageing

Gentle, social activity that keeps people well for longer and eases pressure on the NHS.

Nature

4   Clean water

Natural filtration and wetland planting that keep water clean and safe to swim in.

5   Biodiversity

New wetland habitat for wildlife, delivering biodiversity net gain.

6   Climate resilience

Blue space that cools the air, holds flood water and helps places adapt.

Community

7   Belonging

A year-round hub where people meet, share and look after each other.

8   Local jobs

Work, training and enterprise in operations, coaching and hospitality.

9   Open to all

Water for everyone, whatever their age, ability or confidence.