I first found out about The Sustainable Development Goals (SDGs), also known as the Global Goals on a Wavemaker retreat I attended many years ago. The Global Goals were adopted by the United Nations in 2015 as a universal call to action to end poverty, protect the planet, and ensure that by 2030 all people enjoy peace and prosperity.

The 17 SDGs are integrated—they recognize that action in one area will affect outcomes in others, and that development must balance social, economic and environmental sustainability.

Countries have committed to prioritize progress for those who're furthest behind. The SDGs are designed to end poverty, hunger, AIDS, and discrimination against women and girls.

The creativity, knowhow, technology and financial resources from all of society is necessary to achieve the SDGs in every context, we can't do this alone.

Definitely worth venturing into the Global Goals world and seeing how you personally can impact them…

Nick Hounsfield
Founder of The Wave & One Blue World



Human and planetary health are undeniably interconnected. Our well-being is directly impacted by the state of our surroundings, particularly when it comes to blue spaces - areas with a prominent presence of water such as oceans, lakes, rivers… even ponds and fountains. Many studies have shown that being around these natural environments not only has a positive effect on our physical health, but also on our mental and emotional well-being.

Research has found that spending time near blue spaces can lower stress levels, improve mood and increase overall mental clarity. The sound of water is known to have a calming effect on the mind, making it easier to relax and de-stress. In addition, being around nature has been linked to improved cognitive function and a decrease in symptoms of depression, anxiety and other mental illnesses.

But the benefits of blue spaces extend beyond just our personal health. The environment also greatly benefits from their presence. Water bodies provide habitats for countless species of plants and animals, supporting biodiversity and contributing to the balance of ecosystems. In addition, they play a crucial role in regulating the climate, filtering pollutants and providing sources of food and income for communities.

As we continue to strive towards a more sustainable future, it is important to consider the impact of our actions on both human health and the environment.

By incorporating the importance of blue spaces and protecting our natural surroundings into these goals, we can work towards creating healthier communities that thrive both now and in the future..
One Blue World.

#oneblueworld #bluehealth