Nick Hounsfield
Founder of The Wave & One Blue World



Human and planetary health are undeniably interconnected. Our well-being is directly impacted by the state of our surroundings, particularly when it comes to blue spaces - areas with a prominent presence of water such as oceans, lakes, rivers… even ponds and fountains. Many studies have shown that being around these natural environments not only has a positive effect on our physical health, but also on our mental and emotional well-being.

Research has found that spending time near blue spaces can lower stress levels, improve mood and increase overall mental clarity. The sound of water is known to have a calming effect on the mind, making it easier to relax and de-stress. In addition, being around nature has been linked to improved cognitive function and a decrease in symptoms of depression, anxiety and other mental illnesses.

But the benefits of blue spaces extend beyond just our personal health. The environment also greatly benefits from their presence. Water bodies provide habitats for countless species of plants and animals, supporting biodiversity and contributing to the balance of ecosystems. In addition, they play a crucial role in regulating the climate, filtering pollutants and providing sources of food and income for communities.

As we continue to strive towards a more sustainable future, it is important to consider the impact of our actions on both human health and the environment.

By incorporating the importance of blue spaces and protecting our natural surroundings into these goals, we can work towards creating healthier communities that thrive both now and in the future..
One Blue World.

#oneblueworld #bluehealth